What percentage of the weight should be forward in golf swing?
In the weight forward golf swing one might start with 55% of the weight forward at address and increase that weight on the front foot, maxing out at about 90% at impact.
Where should your weight be at address in the golf swing?
One of the most often argued topics in the golf swing is where your weight should be at address, at the top of the backswing and even at impact. There are many questions golfers wrestle with.
What percentage of your weight should be on the front foot?
At impact the weight should be close to 90% on the front foot. More and more golf instructors are promoting a setup with at least 55% of the weight on the front leg. The traditional teachings of the 80’s, 90’s and early 2000’s were to shift your weight to the back leg, while maintaining flex in that back leg.
Do you shift weight from back to front in your swing?
Whether this is throwing a baseball, hitting a baseball, hitting a tennis serve or many other athletic movements, we often shift weight from back to front. In the weight forward golf swing one might start with 55% of the weight forward at address and increase that weight on the front foot, maxing out at about 90% at impact.