Why do my fingers hurt when I hit the ball?
In case the golfer poorly hit the ball or strike the ground and the movement is combined with a high amount of pressure, this will result in sending pressure to the hands and fingers. As an end result, bone deformations and hand fractures will occur. Basically, the trigger finger is another hand pain from golf grip that golfers may experience.
Can you get hand pain from a golf grip?
But, there is still some risk involved when it comes to getting hand pain from golf grip. In fact, the hands are the primary body parts in which most of the injuries occur. Usually, hand injuries due to playing golf may be classified as mild to more serious injuries.
Why does my left hand hurt when I hold the golf clubs?
One hand pain from golf grip is due to the inflammation of the tendon that originates from the forearm up until the wrist and thumb. This condition known as De Quervain’s Tendonitis is common during the overactivity of the wrist and thumb resulting in separating away from each other.
What happens when you grip a golf club too tight?
Gripping the club too tightly or in the wrong way can result in injury. One hand injury we see in golfers is a fracture of the hook of the hamate. The hook of the hamate is a bone in your wrist. It can be broken when your club strikes the gound hard.