What is early extension in golf swing?
Early Extension is defined as any forward movement (thrust) of the lower body towards the golf ball during the downswing. This swing characteristic causes the arms and club to get stuck behind your body during the downswing, and forces your torso to raise up and elevate through the hitting zone.
What is early extension?
What is early extension? It’s the silent swing killer you didn’t know you have Early extension is any movement of your hips toward the ball in your downswing. Seventy percent of all golfers suffer from early extension, but 99% of Tour players don’t according to the Titleist Performance Institute.
Is early extension a swing killer?
That should tell you something about just how big of a swing killer this bad habit can be. Early extension in the simplest terms is any movement of the lower body toward the golf ball during the downswing.
What percentage of golfers suffer from early extension?
Seventy percent of all golfers suffer from early extension, but 99% of Tour players don’t according to the Titleist Performance Institute. That should tell you something about just how big of a swing killer this bad habit can be. Early extension in the simplest terms is any movement of the lower body toward the golf ball during the downswing.